omega-3
Fish Oil Supplements Harm the Ocean and They May Not Even Be That Good for You
The fish oil industry could lead to the collapse of certain species and we can’t even prove omega-3 supplements are as beneficial as we think they are.
Which Workout Supplements Actually Work?
Here's what we know about creatine, whey protein, BCAA powder, and more.
Fixing Your Mind Might Start With Your Stomach
Mainstream medicine is coming around on the notion of treating anxiety with food.
Scientists Say There’s a ‘Vegetarian Gene’ and It Could Be Linked to Cancer
A Cornell University study has found that the “vegetarian gene” in the DNA of people from countries with a history of eating plant-based diets also leaves them more vulnerable to certain types of cancer.
A New Study Says Organic Meat Really Is Way Better for You
The report says that cattle and dairy cows who eat clover-rich diets will, in turn, produce meat and dairy high in Omega-3s.
Humanely Killed Fish Tastes Better
The meat of rainbow trout that had been killed in high-stress situations spoiled faster than fish that were killed swiftly.
Eating Fish Might Lower Your Risk of Depression
While we may think of curing the blues with a stiff drink or a retreat into a tub of macaroni and cheese, maybe we should consider hitting the sushi bar instead.