five a day
Now Experts Say You Should Eat Ten Portions of Fruit and Veg a Day
Researchers at Imperial College London analyzed 95 studies on fruit and vegetable intake and concluded that five-a-day is good, but ten is better.
You'll Die Young if You Only Eat Your Five-a-Day
Forget the old five-a-day mantra. Scientists now say we should eat seven portions of fruit and vegetables a day. But is that even possible?
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