Journal of Nutrition
Apparently Almonds Could Stop Kids from Eating Junk Food
According to a new study from the University of Florida, incorporating just a couple of almonds into children’s diets could stop them from gorging on unhealthy snacks later on in life.
Honey Is Just as Bad for You as Sugar
A study published this month in the Journal of Nutrition compared the effects of high-fructose corn syrup, table sugar, and the sweet secretions of the honeybee. Wanna guess what happened next?
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