glycemic index

  • Eating a Lot of White Bread May Cause Lung Cancer

    Researchers say that if you eat a diet that ranks high on the glycemic index—in other words, a diet full of refined sugars and white flour—you may have an increased risk of developing lung cancer.

  • Can Eating Bread Contribute to Alzheimer's?

    Three years ago, filmmaker Max Lugavere began noticing that his mother was having trouble with her cognition. When she was diagnosed with dementia, he began looking for answers in the foods we commonly eat.

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