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nutrition

Thailand
Thailand

How to Eat Like a Muay Thai Fighter

I was there to find out what muay Thai fighters eat during training. What were these hard-bodied men feeding those sculpted abs? After reading about Dwayne “The Rock” Johnson’s cod-filled dietary regimen, I was expecting a lot of clean eating in the...
Natalie B. Compton
1.2.17
HEALTH
HEALTH

How to Stop Eating Garbage and Whip Your Ass Into Shape

Cro-Mags frontman and plant-based eating guru John Joseph is here to help you stop laying around farting and start eating like a mindful, no-bullshit champion of life.
John Joseph
1.2.17
nutrition
nutrition

Report Shows the Insane Amount of Sugar in Chain Coffee Shop Pastries

If you thought a slice of carrot cake from your friendly neighborhood Starbucks would be a more sensible snack than, say, five whole Krispy Kreme doughnuts, you probably haven’t been reading your nutrition labels closely.
Gillie Houston
12.9.16
meat
meat

Should Meat Come with Cancer Warning Labels?

Last week, the Center for Science in the Public Interest published a petition to the USDA requesting that processed meat products bear colorectal cancer warning stickers.
Wyatt Marshall
12.6.16
Music
Music

Mariah Carey’s Insane Diet Apparently Consists of Nothing But Salmon and Capers

Lisa Moskovitz, a registered dietitian and CEO of the NY Nutrition Group, a Manhattan-based nutrition counseling practice, told MUNCHIES that Carey’s diet leaves a good deal to be desired.
Wyatt Marshall
12.1.16
SCIENCE
SCIENCE

Scientists Say We’re Hardwired to Choose Red Foods Over Green

That's why it's so hard to choose salad over spaghetti with tomato sauce.
Daisy Meager
11.16.16
politics
politics

This Study Suggests that a Better Diet Will Lead Nations to Democracy

Through an analysis of 157 countries, a Russian researcher says he found that when the people of a nation transition to eating wider varieties of food, political change is on its way.
Wyatt Marshall
11.1.16
water
water

You Might Actually Be Drinking Too Much Water

A new study shows the ways that your body actually tries to tell you when you're going overboard with self-hydration.
Wyatt Marshall
10.11.16
HEALTH
HEALTH

Is Beer Actually Healthier Than Milk?

PETA’s here with a hot take targeted to higher academia’s hardest drinkers. Their claim: Beer is better for you than milk.
Wyatt Marshall
9.18.16
Make this
Make this

This Vegan 'Power Breakfast' Will Make You Feel Like a Million Bucks

Health is easy when it tastes like coconut yogurt, fresh fruit, and almond-butter toast.
Munchies Staff
8.9.16
nutrition
nutrition

Surprise: Super-Thick Foods Will Make You Feel Full

A recent study has found that thicker foods create feelings of “phantom fullness,” a sensation that might keep you from overeating.
Wyatt Marshall
7.24.16
WTF
WTF

A Japanese Study Says Eating This Food Will Stop You from Going Bald

According to a study, curry is the very reason why the island nation of Japan doesn’t have many naturally bald men.
Alex Swerdloff
7.19.16